Posts Tagged ‘obsessions’

Exposure Still Proves To Be The Best Therapy for Panic

Panic is severe anxiety with extreme fear that comes on unexpectedly and makes a person feel “out of control.”  In the latest copy of the Psychotherapy Net Worker, Dr. Reid Wilson, at the UNC School of Medicine discusses his successful exposure practice and protocol.  Counselors at Behavioral Sciences of Alabama have also found this protocol…

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“I’m a little bit OCD about this!”

You may have said this about some aspect of daily life when you feel a little more picky about getting something done right. Our culture has more awareness of OCD and the use of the term has crept into daily usage. People use the term “tongue-in-cheek,” but true OCD can become quite debilitating. Next week…

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