Comorbid condition

Neuroplasticity: Hope and Cautionary Tale

Neuroplasticity offers hope. It has to do with our brain’s ability to reorganize connections in response to learning. Cognitive behavior therapy can help us reduce stress to life’s most challenging circumstances. One of the things I get to do about every couple of months or so is to talk with a group of women surviving…

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Amputee on a Scooter

Waiting to pull into traffic I thought I saw a man with high tech prosthetic legs riding a motor scooter. When I was able to pull out, I felt compelled to speed up a bit and verify what I saw. Initially, I thought this looked risky. What happens when he puts a foot down at…

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Did I do something that caused my kid to have this anxiety or OCD?

Did I do something that caused my kid to have this anxiety or OCD? The answer would almost always be “no” to this questions. Some parents do place a lot of pressure on their children. Some are emotionally or physically abusive to their kids and these actions can cause fear or anxiety reactions. OCD or…

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Body Image Obsessions in Children and Adolescents

Research Eating disorders and other body image difficulties are on the rise in young children. Many counselors around the world are reporting clients as young as 7 years of age talking about body dissatisfaction and dieting. In my own practice I have seen emerging concerns of this same nature. (1)In her article “A National Obsession,”…

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Diagnosing Attention-Deficit Disorder from the Internet

A young woman told me she referred herself for counseling because she thought she had adult onset Attention-Deficit Disorder. She couldn’t keep her attention focused, kept forgetting things, and got distracted easily. It turned out she didn’t have ADD at all, but suffered from overwork and stress related to sustaining her full-time job and single…

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