MIND. BODY. SPIRIT WORKSHOP
LED BY DR. DAVID AND ANGELA BARNHART, SAINT JUNIA UMC
Sunday, Sept 9 . 4:30 pm
Spiritual experiences are brain experiences: explore how the practices of discipleship connect individuals to each other, God and the world. Includes chair yoga portion on mindfulness, breathing and more. This is free, but registration is required. Find the title on this page and the free registration link.
Angela, a registered yoga instructor, RYT-200, will guide participants through some introductory practices that require no accessories, except the chair you will be sitting in. Angela particularly enjoys accommodating participant’s level of functioning. The focus will be on breathing, mindfulness, posture, gentle stretching and movement. Angela is a student of the science of wonder, and an artist and teacher of natural history.
Dave, a United Methodist Minister will use a slide presentation and discuss from a theological and philosophical perspective how spiritual experiences are brain experiences. He will talk about the theology of incarnation and how the practices of discipleship connect individuals to each other, God, and the world.